Dentist Near Marlton, NJ Shares Tips for Teens

It’s always important to take care of your teeth. It doesn’t matter your age or gender, we are all susceptible to the same oral health problems that can, for the most part, be avoided with proper care. We only get one set of teeth, therefore, it’s important to start taking care of our teeth at a young age and maintain proper oral health throughout the rest of our lives.

 

While we all know and understand this, some studies have pointed out that the teenage population tends to be a little less proactive at taking care of their teeth. That’s why we’ve put together this article to help parents get a better idea of how they can help their teens tackle their oral health. 

 

In the end, it’s important to talk to your teen and make sure that they understand the importance of taking care of their oral health. Here are a few other tips that you’re welcome to share with them.

 

• Daily Oral Health Routine

Remember that brushing and flossing daily is just as important as eating a well-balanced diet. This is a common-sense tip that you’ve likely already taught your child about. However, even as adults, we rarely brush our teeth several times per day. Remind your teen that it’s important to brush and floss after every meal. This will prevent food particles from sticking to your teeth where they can begin wearing away at your enamel.

 

• Avoid Consuming Sugar and Other Acidic Foods

We all know that sugar can be detrimental not only to our oral health, but our overall physical health as well. By avoiding sugary foods that wear down your tooth enamel, you’ll be able to keep your teeth stronger and healthier for the years to come. 

This goes for acidic products such as soda drinks and fruit juices as well. The acids present in these types of drinks will soften your enamel, making you prone to developing tooth decay, otherwise known as cavities.

 

• Avoid Peer Pressures

Peer pressure can be one of the hardest parts of growing. This is especially true when it comes to our teenage years, when many of the people around us begin experimenting with things such as drugs and alcohol. The most common peer pressure for teens is to try smoking, which stains your teeth and can cause a whole onslaught of other health related problems. While all parents hope that their kids are smart enough to stay away from drugs and alcohol, it’s important to talk with your teen and discuss the harmful effects that they can have on their teeth.

 

Lastly, the most effective thing that you can do for your teen is to have them visit the dentist at least once every 6 months. During these visits, your dentist near Marlton, NJ will clean your teen’s teeth properly, as well as examining their mouth for any early signs of tooth decay or other oral health issues.